Limbering & Conditioning classes in Weymouth
Limbering and Conditioning is the class that makes every other QTA class better!
Why are our Limbering & Conditioning classes so important?
These lessons are designed to build our students’ fitness, working on the flexibility that makes a leap or an extension look clean, and the stamina that means a dancer isn't running out of steam halfway through a routine.
The classes are less about performing and more about preparation, and that's exactly why dancers who take it tend to notice the difference in their other lessons fairly quickly.
What this class builds
Flexibility, strength and stamina that carries directly into every other class a dancer takes.
Limbering & Conditioning Classes FAQs
-
Yes - we have a Junior and a Senior session, where we tailor the exercises to the students we have in the room.
-
No - they are entirely optional, but we honestly do find that the students who join Limbering & Conditioning notice a real improvement in their flexibility and fitness.